{"product_id":"mindfulness-cards-simple-practices-for-everyday-life","title":"Mindfulness Cards: Simple Practices for Everyday Life","description":"\u003cp\u003e\u003cb\u003eThe bestselling mindfulness deck that offers an easy way to cultivate mindful moments--anytime and anywhere.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e50+ Prompts and Exercises for the Mind and Body\u003c\/p\u003e\n\u003cp\u003eThis engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.\u003c\/p\u003e\n\u003cp\u003eThose interested in beginning or nurturing a daily mindfulness or gratitude practice will love working with \u003ci\u003eMindfulness Cards\u003c\/i\u003e. Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice.\u003c\/p\u003e\n\u003cp\u003eEASY-TO-FOLLOW CONTENT: Cards are divided into four color-coded mindfulness categories: Rest \u0026amp; Balance, Insight \u0026amp; Awareness, Curiosity \u0026amp; Joy, and Kindness. The accessible content makes it easy to incorporate mindful moments into daily life, providing simple ways to achieve balance and well-being at home or on the go.\u003c\/p\u003e\n\u003cp\u003eBEAUTIFUL AND POSITIVE: With an eye-catching, soothing design and a portable size, this beautiful boxed card set makes it easy to experience moments of calm and positivity wherever you are. It makes a lovely self-purchase or empowering mindfulness gift for anyone who wants to nurture daily calm, connection, and joy.\u003c\/p\u003e\n\u003cp\u003eMEDITATION BOOK COMPANION: Beginning the day with a meditation practice or moment of reflection is a wonderful form of self-care. \u003ci\u003eMindfulness Cards\u003c\/i\u003e are the perfect way to begin or expand a practice, and are a practical companion to such popular mindfulness books and journals as \u003ci\u003eCalm the Chaos\u003c\/i\u003e, \u003ci\u003ePracticing Mindfulness\u003c\/i\u003e, \u003ci\u003eLighter\u003c\/i\u003e, and \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFans of \u003ci\u003eMindfulness Cards\u003c\/i\u003e and the \u003ci\u003ebuddhify\u003c\/i\u003e meditation app\u003c\/li\u003e\n\u003cli\u003eEducators and mental health professionals\u003c\/li\u003e\n\u003cli\u003ePeople who enjoy meditation, yoga, daily gratitude reflections, or any mindfulness practice\u003c\/li\u003e\n\u003cli\u003eA practical alternative or addition to oracle cards, meditation cards, and manifestation books\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rohan Gunatillake","offers":[{"title":"Default Title","offer_id":46053227298885,"sku":"BS-LIB-168364","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781452168364-HD.jpg?v=1792363393","url":"https:\/\/libros787.com\/en\/products\/mindfulness-cards-simple-practices-for-everyday-life","provider":"Libros787.com","version":"1.0","type":"link"}