{"product_id":"navigating-grief-workbook-evidence-based-exercises-to-move-through-grief-and-heal","title":"Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and Heal","description":"\u003cp\u003e\u003cstrong\u003eMove through grief while holding space for the feelings that accompany loss.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformation on grief and grieving\u003c\/strong\u003e-- Deepen your understanding of grief and prepare yourself to interact with it in healthy ways.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools for moving through grief\u003c\/strong\u003e--Case studies help normalize your experience, affirmations raise your spirits, guided journal prompts get you started on sorting through your inner world, and activities promote healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert guidance\u003c\/strong\u003e--Advice from a licensed clinical psychologist empowers you with knowledge and validation. If you are seeking additional books about grief and loss, this workbook can be used with its companion, Navigating Grief: A Guided Journal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBegin grief recovery with the \u003cem\u003eNavigating Grief Workbook\u003c\/em\u003e.\u003c\/p\u003e","brand":"Anna Darbonne","offers":[{"title":"Default Title","offer_id":46065428234309,"sku":"BS-LIB-398071","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781685398071-HD.jpg?v=1792443130","url":"https:\/\/libros787.com\/en\/products\/navigating-grief-workbook-evidence-based-exercises-to-move-through-grief-and-heal","provider":"Libros787.com","version":"1.0","type":"link"}