{"product_id":"being-you-the-body-image-book-for-boys","title":"Being You: The Body Image Book for Boys","description":"\u003cp\u003eFrom early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!\u003c\/p\u003e","brand":"Charlotte Markey","offers":[{"title":"Default Title","offer_id":46048986726469,"sku":"BS-LIB-949378","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781108949378-HD.jpg?v=1792331668","url":"https:\/\/libros787.com\/products\/being-you-the-body-image-book-for-boys","provider":"Libros787.com","version":"1.0","type":"link"}