{"product_id":"embracing-our-fragmented-selves-a-workbook-for-trauma-survivors-and-therapists","title":"Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists","description":"\u003cp\u003eTrauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In \u003ci\u003eEmbracing Our Fragmented Selves\u003c\/i\u003e, internationally renowned trauma therapist. \u003cb\u003eDr. Janina Fisher\u003c\/b\u003e offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony.\u003c\/p\u003e\n\u003cp\u003eGrounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand their symptoms as expressions of different parts\u003c\/li\u003e\n\u003cli\u003eNotice, unblend from, and befriend traumatized parts\u003c\/li\u003e\n\u003cli\u003eRecognize self-destructive behaviors as the behavior of protector parts\u003c\/li\u003e\n\u003cli\u003eOffer reparative experiences to wounded young parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.\u003c\/p\u003e","brand":"Janina Fisher","offers":[{"title":"Default Title","offer_id":46065305845829,"sku":"BS-LIB-738916","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781683738916-HD.jpg?v=1792442337","url":"https:\/\/libros787.com\/products\/embracing-our-fragmented-selves-a-workbook-for-trauma-survivors-and-therapists","provider":"Libros787.com","version":"1.0","type":"link"}