{"product_id":"how-to-eat","title":"How to Eat","description":"\u003cp\u003e\u003cb\u003eAn invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.\u003c\/p\u003e\n\u003cp\u003eThese short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. \u003ci\u003eHow to Eat\u003c\/i\u003e is a welcome reminder that the benefits of mindful eating are both personal and global.\u003c\/p\u003e\n\u003cp\u003eWith sumi-ink drawings by Jason DeAntonis.\u003c\/p\u003e","brand":"Thich Nhat Hanh","offers":[{"title":"Default Title","offer_id":46068003438661,"sku":"BS-LIB-006723","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781937006723-HD.jpg?v=1792459849","url":"https:\/\/libros787.com\/products\/how-to-eat","provider":"Libros787.com","version":"1.0","type":"link"}