{"product_id":"yoga-sequencing-designing-transformative-yoga-classes","title":"Yoga Sequencing: Designing Transformative Yoga Classes","description":"\u003cp\u003e\u003cb\u003eThe yoga teacher's guide to planning and sequencing yoga classes--with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAlso features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAddressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (\u003ci\u003easanas\u003c\/i\u003e) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find:\u003c\/p\u003e\n\u003cp\u003e- \u003cb\u003eOver 2,000 instructional photos\u003c\/b\u003e and guide to \u003cb\u003eover 150 yoga asanas\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Multiple sequences for \u003cb\u003ebeginning, intermediate, and advanced students\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Yoga sequences for \u003cb\u003ekids, teens, seniors, and women\u003c\/b\u003e across their life cycle\u003c\/p\u003e\n\u003cp\u003e- Yoga classes designed for \u003cb\u003erelieving depression and anxiety\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Sequences for each of the \u003cb\u003emajor chakras \u003c\/b\u003eand \u003cb\u003eayurvedic constitutions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Guidance for teaching \u003cb\u003ebreathing (\u003ci\u003epranayama\u003c\/i\u003e) \u003c\/b\u003eand\u003cb\u003e meditation techniques\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- \u003cb\u003eGlossary of terms\u003c\/b\u003e and \u003cb\u003ealphabetical asana index\u003c\/b\u003e with thumbnail photographs\u003c\/p\u003e\n\u003cp\u003e- \u003cb\u003eYoga class planning worksheets\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- Representative sequences from several \u003cb\u003epopular styles of hatha yoga\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e- And many more resources for further reading!\u003c\/p\u003e\n\u003cp\u003eDrawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, \u003ci\u003eYoga Sequencing\u003c\/i\u003e is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.\u003c\/p\u003e","brand":"Mark Stephens","offers":[{"title":"Default Title","offer_id":46056319549509,"sku":"BS-LIB-944974","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781583944974-HD.jpg?v=1792389894","url":"https:\/\/libros787.com\/products\/yoga-sequencing-designing-transformative-yoga-classes","provider":"Libros787.com","version":"1.0","type":"link"}