{"product_id":"zen-caregiving-how-to-care-for-yourself-while-caring-for-others","title":"Zen Caregiving: How to Care for Yourself While Caring for Others","description":"\u003cp\u003e\u003cb\u003ePractical advice, emotional support, and a path to spiritual solace\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOne in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write \u003ci\u003eZen Caregiving\u003c\/i\u003e to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers:\u003c\/p\u003e\n\u003cp\u003e- the four components of the Zen Caregiving approach -- mindfulness, compassion, loss literacy, and self-care\u003c\/p\u003e\n\u003cp\u003e- tools for expanding compassion, avoiding burnout, and finding comfort\u003c\/p\u003e\n\u003cp\u003e- the value of grieving and processing loss\u003c\/p\u003e\n\u003cp\u003e- advice for preparing medical directives and end-of-life arrangements\u003c\/p\u003e\n\u003cp\u003e- how to create intimacy with oneself to prioritize self-care, one breath at a time\u003c\/p\u003e","brand":"Roy Remer","offers":[{"title":"Default Title","offer_id":46056679997509,"sku":"BS-LIB-689538","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2482\/2494\/files\/9781608689538-HD.jpg?v=1792393712","url":"https:\/\/libros787.com\/products\/zen-caregiving-how-to-care-for-yourself-while-caring-for-others","provider":"Libros787.com","version":"1.0","type":"link"}