Over 20 million copies sold. Translated into more than 60 languages. The book that’s changing how the world builds better habits—one small step at a time.
Atomic Habits by James Clear is more than just a self-help book—it’s a roadmap to lasting transformation. Whether you want to improve your health, build better routines, increase your productivity, or simply take control of your life, this #1 New York Times bestseller offers a proven system for doing just that.
With clear, actionable insights backed by psychology, neuroscience, and personal stories, James Clear shows how real change doesn't come from big, dramatic shifts—but from the power of tiny improvements made consistently. He teaches how to design your environment, shift your mindset, and master small behaviors that compound into remarkable results.
The key? You don’t rise to the level of your goals—you fall to the level of your systems. Atomic Habits gives you the tools to build a better system so change becomes automatic, and success becomes inevitable. You’ll learn how to make time for habits even in busy seasons, stay consistent when motivation runs out, and get back on track when life throws you off course.
This book has inspired Olympic athletes, business leaders, artists, and everyday people around the world to transform their lives. It will reshape how you think about progress—and show you that no matter your goal, better habits are always within reach.
